Crooked Teeth and Your Gut: The Overlooked Connection > 자유게시판

Beyond appearance, misaligned teeth undermine your overall health

Digestion starts with mastication—your teeth are the first line of nutrient extraction

When teeth are misaligned, chewing becomes inefficient and inconsistent

Larger chunks of unchewed food bypass the mouth’s preparatory stage

The stomach and intestines aren’t built to process oversized food particles

This can cause sluggish digestion, leading to bloating, gas, and acid reflux

Over time, nutrient absorption declines significantly

Essential nutrients like iron, calcium, and B vitamins may remain locked in undigested food

Crunchy veggies, raw nuts, and lean proteins become too challenging to eat

They often replace nutritious options with soft, processed alternatives

Reduced intake of whole, nutrient-dense foods leads to systemic deficiencies

Oral health deterioration can make chewing painful and unpleasant

Chronic discomfort discourages people from consuming enough calories and nutrients

Reduced chewing capacity compromises vitality across age groups

Braces, aligners, or other treatments improve bite function and food breakdown

Improved chewing leads to better nutrient absorption and less digestive stress

A corrected bite expands your dietary options and 墨田区 部分矯正 nutritional diversity

Investing in orthodontic care protects your long-term nutritional health